.
function shortcode_college_title($atts) {
    return get_the_title();
}
add_shortcode('college_title', 'shortcode_college_title');

// Conditional output based on the current post ID. Lets editors keep the old
// "is this a specific college?" logic inside ACF fields without writing PHP.
//
//   [ifid=34308]for[else]at[endif]   -> "for" only on college 34308, else "at"
//   [ifid=36962]Portugal[endif]      -> the [else] block is optional
//
// Conditionals may be nested/repeated. Run a field value through this before
// do_shortcode(), e.g.:
//   echo do_shortcode( interstride_college_conditionals( get_field('sc_top_left') ) );
function interstride_college_conditionals($content) {
    return preg_replace_callback(
        '/\[ifid=(\d+)\](.*?)(?:\[else\](.*?))?\[endif\]/s',
        function ($m) {
            $is_match = ( get_the_ID() == (int) $m[1] );
            return $is_match ? $m[2] : ( isset($m[3]) ? $m[3] : '' );
        },
        $content
    );
}

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		<lastmod>2026-06-16T15:20:18+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.interstride.com/page-sitemap.xml</loc>
		<lastmod>2026-06-24T17:41:39+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.interstride.com/podcast-sitemap.xml</loc>
		<lastmod>2023-12-08T15:48:56+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.interstride.com/college-sitemap.xml</loc>
		<lastmod>2026-06-24T15:47:04+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.interstride.com/research-sitemap.xml</loc>
		<lastmod>2025-05-23T20:01:09+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.interstride.com/category-sitemap.xml</loc>
		<lastmod>2026-06-16T15:20:18+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.interstride.com/post_tag-sitemap.xml</loc>
		<lastmod>2026-04-20T09:57:15+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://www.interstride.com/cta_type-sitemap.xml</loc>
		<lastmod>2024-09-09T19:11:06+00:00</lastmod>
	</sitemap>
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